Most everyone knows how important it is to brush your teeth at least once a day, if not twice or after every meal. However, many people struggle to select the right toothpaste. With so many options available, it can be difficult to choose. Here’s some advice from a dentist in Marietta, GA on how to choose the best toothpaste for keeping your teeth and gums healthy.
Look for a Toothpaste with Fluoride
The American Dental Association (ADA) recommends toothpaste with fluoride. Fluoride is a compound that has been shown to be extremely effective in preventing tooth decay. Although fluoride can be toxic when ingested in large amounts, it is perfectly safe when used for brushing assuming that no more than a pea-sized amount is swallowed. Many non-fluoridated toothpastes exist, especially with the growing demand for organic and all-natural products, and brushing with them is certainly better than not brushing at all. However, fluoridated toothpaste consistently outperforms all other toothpastes for cavity prevention.
Ask Your Dentist in Marietta, GA About Specialized Toothpaste
Some individuals need special toothpaste for sensitive teeth or advanced gum disease. Others want their teeth to shine white. Your dentist can recommend a toothpaste for any unique needs that you have, such as teeth that are sensitive to cold or discolored teeth. Also ask your dentist if there are any toothpastes you should avoid and take that into consideration when shopping for a tube.
Use a Toothpaste That Tastes Good
There are a number of different flavors of toothpaste on the market today, from sweet mint to strong peppermint, to cinnamon and bubblegum. While the flavor has no bearing on how clean your teeth get after you use it, you’re much more likely to use a toothpaste that you enjoy the flavor of. If you find that a toothpaste isn’t quite to your liking, you may subconsciously brush less because you really don’t enjoy the taste. Instead, find a toothpaste whose flavor you truly enjoy. You can even buy a custom flavored toothpaste if you prefer to brush with the taste of cupcakes, chocolate, or even bacon. Just make sure whatever flavor you choose that the toothpaste itself is endorsed by the ADA.
Pay Attention to Sugar Content
Few people like to brush with completely unsweetened toothpaste. Toothpaste usually has some sweetener added to it to make it more palatable, however, depending on the type of sweetener and how much is used, it could do more harm than good. Children’s toothpastes in particular have a high sugar content so they are appealing to children, however, they can arguably leave as much sugar in the mouth as juice or candy after brushing. If you prefer a sweet taste, look for a toothpaste that uses artificial sweeteners or natural sweeteners like stevia. These sweeteners do not cause cavities like sugar does, so you’re safe to enjoy your toothpaste without worry.
Need Help Finding Just the Right Toothpaste? Consult a Dentist in Marietta, GA Today
Dr. Sanjay Patel is an experienced dentist in Marietta, GA that can help you find the best toothpaste for you to use, no matter your age. Call now for a dental appointment at (770) 578-1331 or contact us online.